“What fires together, wires together”
Therapeutic approaches are constantly evolving—and now go far beyond conversations and prescribing medication. One particularly promising alternative to the usual options is transcranial magnetic stimulation (TMS). This is a modern, non-drug, non-invasive, and low-complication treatment method for people who have not achieved sufficient improvement with antidepressant medication and/or do not want psychopharmacological treatment.
TMS sends pulses to the brain using a “transmitter” that is simply placed on the surface of the head. This activates specific nerve cells and improves connections between areas of the brain. And that feels good!
The cognitive control networks responsible for thinking and recognition, memory, and problem solving are stimulated. The orbitofrontal brain region (which plays a central role in evaluations and decisions), the amygdala (responsible for processing emotions), and the hippocampus (essential for memory and learning) are also activated. This improves cognitive control over emotions and reduces negativity, dissatisfaction, irritability, and rumination. The consolidation of negative emotions and loss of energy are eliminated, minimizing symptoms of depression, anxiety, and compulsion.
With 30 sessions, 1-2 Tesla magnetic strength stimulates better brain connectivity. The impulses only penetrate to a depth of about 2.5 centimeters. However, they activate nerve cells that affect deeper networks in the brain and strengthen neural connections. In this way, the therapy helps the brain to reduce and possibly eliminate connectivity deficits. Patients thus optimize their brain and increase their control over their lives.
This may sound too good to be true. But it is true! This has been proven by solid research that has been ongoing for decades. Scientific studies show an effectiveness of 70 percent. That is more than psychotherapy achieves. However, psychotherapy – as has been proven – serves as an effective supplement!
With TMS, minimal side effects may occur at the beginning: possibly mild headaches, slight dizziness, neck tension. But these usually pass quickly. Here’s another comparison: Psychotropic drugs are (still) helpful. However, they are only 50 to 60 percent effective. TMS scores better. This means that people can be treated quickly and effectively without pills.
Interested?