What if it’s Burnout

Internal stress, lack of rest and relaxation: do not wait until you are aggressive, cynical, and drained. Your brain is ‘sore’: you are suffering from stress, blood pressure fluctuations, rise in cortisol, anxiety, restlessness, insomnia, and inner emptiness.

What Burnout is Not

Burnout is not a disease for failures: on the contrary: those at risk are people who are strongly committed and enthusiastic about their but for some reason hit a wall and bleed out.

Burnout happens to people with very ambitious goals, people who are exceptionally ready for action, are idealistic, sensitive and compassionate.